Real Relief for Real Life

Working with Holly has been a great experience! Even in my hectic schedule, I have been able to incorporate her concepts into my routine. Through the things she has taught me, I have significantly reduced my lower back pain to where it is now nonexistent. My mental health is the best it has ever been - in fact, there was such a reduction in my anxiety that I have completely weaned off of my anti-anxiety medication. That was unexpected! I feel more connected and purposeful in life, and the difficult relationships in my life have much improved. Thanks, Holly!

I've had chronic migraines for years and have used yoga as a relief mechanism. Not until Holly's class had I ever been exposed to the yoga AND lymphatic practice. This brings a whole new level to your yoga workout, and not until the lymphatic practice did I have a tool that I could use at the onset of a migraine that would alleviate it. By using the practice that Holly taught, in some cases, I was able to avoid medication allowing me to have a cleaner lifestyle. To say that my overall health has improved, would be an understatement.

I came to Holly for the physical benefits, and quickly found myself drawn to the somatic coaching. Even though I had been to therapy a few times in the past, in the somatic coaching, I experienced deep healing in parts of myself that I had never accessed before; I was shocked at how quickly I was able to overcome issues that had been holding me back for years. Healing from the inside out made the physical benefits all that much more powerful - I know exactly what to do now when my neck starts to tighten up, and within a couple of minutes my neck pain is gone for the whole day. And the lymphatic clearing has been an absolute game changer for me. I don't know what I would have done if I hadn't found Holly and 5 Petals!

Practicing with Holly couldn’t have come at a better moment for me in my health journey. During her classes, she offered deep healing at a time when I was experiencing thyroid changes that were difficult and honestly, scary. The lymphatic massage and somatic techniques she taught me, enabled me to experience a physical response in real time. I was able to release stagnant energy, fear and lessened my pain level! I quickly noticed a shift in my health in the weeks that followed and have continued her techniques in my yoga practice ever since. I am grateful for Holly’s hard-earned knowledge, acceptance of all, and light in this world. Thank you so much Holly!

Over the last 42 years, I tried every medication and “proven” program to help me with my physical and mental challenges, with hardly any relief. But this is where it all changed. There are no words to express the extreme power that Holly’s coaching has guided me to see in myself...and to use. She has guided me - safely - through my traumas, some from as early as childhood. This is nothing like the many other programs I have tried over the years, including a PTSD program through the VA. THIS coaching is actually changing my life...changing me. I never imagined this was at all possible! Thank you soooo much, Holly!

Holly's program is a beautiful blend of breath work, somatic work, lymphatic drainage and yoga. I felt deeply relaxed after every session. The visualization work we did was incredibly powerful. The world needs this program!

I was so inspired by how much I learned from you just in the first class. Thank you, Holly!